Neurodivergent Students Support Group
IMPORTANT: Please read the description below before signing up for this group. If you are on the waitlist, an administrator will contact you to confirm whether you can attend.
Meditation
Join us for an introductory meditation workshop designed for beginners, where you can attend one session or all! Discover the transformative benefits of meditation, such as enhanced focus, reduced stress, and improved emotional well-being.
PhD Support Group
Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction?
Digital Wellbeing Initiative
Join the Digital Wellbeing Initiative, a dynamic 6-session group designed to cultivate mindfulness about screen time and its impacts.
60 Minutes - Online - Thursday, September 12 to December 5, 2024
Thursday, 9:30 am to 10:50 amOnline
Navigating Wellness
Unsure of where to start? Get started on your wellness planning. 听In this workshop you will learn about what resources are available to you on and off-campus and how you can access the ones that are right for you.
听
Connected Academics: Healthy Start with Planning
Learn more about the Connected Academics Program and the Individual development plan (IDP). We will cover the mission of the series of workshops as well as the IDP requirement in your graduate program.
Walks on Mount Royal
The 苹果淫院 Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal!
My Neighbour's Faith: Student Faith Spaces
You are invited to join 苹果淫院 Office of Spiritual and Religious Life (MORSL) and the Concordia听Multi-faith and Spirituality Centre听for an intercampus walking tour of faith club spaces.听Visit and learn about commun
120 Minutes - Online - September 12 to December 5, 2024
Thursday,听1:30 pm - 4:00 pmOnline
Interpersonal Effectiveness
This workshop focuses on skills that will help students to improve interpersonal relationships by setting effective boundaries, being able to communicate their interpersonal needs, all the while cultivating stable relationships and re
The Foundation Series For Faculty of Arts Undergrads-Skills for Strategic Procrastination
Having difficulty getting started? Do you find yourself putting off tasks?
Art Hive Open Studio
The 苹果淫院 Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.
Polishing Your Fellowship Application for Clarity, Concision, and Cohesion F24
Description
Student Caregiver Support Group
Are you a student听as well as听a听parent? Do you听find it challenging to balance听family and academic obligations?