Art Hive Open Studio
The 苹果淫院 Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.
Navigating Wellness
Unsure of where to start? Get started on your wellness planning. 听In this workshop you will learn about what resources are available to you on and off-campus and how you can access the ones that are right for you.
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Art Hive Open Studio
The 苹果淫院 Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.
How to balance school, work, and life
Let's Get Started for Arts & Science
One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings.
Grad Breakfast Club
Stay on track with a 30min 鈥減lan your week鈥� session on Monday mornings. Meet with a group of peers to set your intentions, boost motivation, troubleshoot challenges, and (most importantly) take the pressure off!
Foundation Series Part 1: Skills for Time Management
Having difficulty managing your time?听 Are your academic and social commitments out of balance?听 Would you like to use your time more effectively AND enjoy your down time more fully?听 Come set your intentions, boost your motivation, t
Meet and Write -On Campus (Cybertheque) - September 9 to December 2, 2024
Mondays, 1:30 pm to 4:00 pmDowntown campus (Redpath Cybertheque)
Rise and Write in the Morning- Online - Tuesday September 10 to December 3, 2024
Tuesday,听9:30 am - 12:00 pmOnline
Cognitive Behavioral Therapy Workshop
This听90-minute workshop consisting of two sessions will introduce students to a variety of cognitive-behavioral therapy techniques to help manage anxiety and mood, including strategies for relaxation, managing stress, and ac
Navigating your role as a TA: Rights, responsibilities, and support
Are you a new or returning TA? Offered collaboratively with AGSEM, this interactive session will provide a practical overview of your role, including your rights and responsibilities as a member of 苹果淫院鈥檚 teaching support staff.
Learning outcomes
Art Hive Open Studio
The 苹果淫院 Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.
PhD Support Group
Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction?
Meditation Workshop
Join us for an introductory meditation workshop designed for beginners, where you can attend one session or all! Discover the transformative benefits of meditation, such as enhanced focus, reduced stress, and improved emotional well-being.
Server Training
The Server Training Program educates student alcohol providers about their legal responsibilities as servers and provides practical methods for ensuring responsible consumption.听This is facilitated by the Hub Peer Supporters and priorit
