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Cognitive Behavioral Therapy Workshop

Friday, November 22, 2024 10:30to12:00

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DBT Skills-Emotion Regulation

Tuesday, November 5, 2024 10:30to12:00

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Skills for Assertiveness

Tuesday, November 19, 2024 10:30to12:00

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Foundation Series Part 2: Skills for Strategic Procrastination

Monday, September 23, 2024 11:30to12:15

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Macdonald Campus Skillsets Student services Student wellness hub

Foundation Series Part 3: Skills for Managing Test Anxiety

Monday, October 7, 2024 11:30to12:15

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Macdonald Campus Skillsets Student services Student wellness hub

Foundation Series Part 4: Skills for Building Atomic Habits

Monday, October 21, 2024 11:30to12:15

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Macdonald Campus Skillsets Student services Student wellness hub

Foundation Series Part 1: Skills for Time Management

Monday, September 9, 2024 11:30to12:15

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Macdonald Campus Skillsets Student services Student wellness hub

Interpersonal Effectiveness

Thursday, September 26, 2024 14:00to15:30

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Interpersonal Effectiveness

Thursday, October 3, 2024 14:00to15:30

/involvementCategory:聽Remote Skillsets Student services Student wellness hub

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As a 苹果淫院 student, your participation in full to activities聽such as training workshops and volunteering are tracked on your Co-Curricular Record (CCR)!聽Having your co-curricular activities listed in one document can help you revise your CV or cover letter, prepare for interviews, and聽explore career options. Learn how to leverage this important document through myInvolvement, and make your training count!
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