yoga /morsl/taxonomy/term/161/all en International Yoga Day Practice /morsl/channels/event/international-yoga-day-practice-348330 <p>Join MORSL and the Healthy Living Annex in celebrating International Yoga Day with a stress relieving practice. A student yogi initiated this event and will lead the session!</p> Mon, 15 May 2023 17:53:51 +0000 candice.wendt@mcgill.ca 2553 at /morsl The Spiritual Side of Yoga Series /morsl/cultivate-wellness/online-classes-and-workshops/spiritual-side-yoga-series <p>Since 2018, MORSL has been offering classes for students to practice and learn about the spiritual side of yoga. The classes are<strong> informative, soothing</strong>, and <strong>meditative</strong>, and are designed to <strong>suit every body and all levels</strong>. During each one-hour session, students will learn <strong>yogic philosophy</strong> in conjunction with the meaning behind various yoga practices in these sessions led by a certified yoga instructor (offered <em>online </em>as of Summer 2020).</p> Fri, 21 Apr 2023 17:56:15 +0000 sophia.penner@mail.mcgill.ca 2542 at /morsl Spiritual Side of Yoga Session 2: Cackras /morsl/channels/event/spiritual-side-yoga-session-2-cackras-345608 <p>Join MORSL in exploring the spiritual side of yoga. Happening 6:00 -7:00 PM on Wednesdays for a total of 8 weeks (excluding reading week), this class is informative, soothing and meditative, and suited for every body and all levels.</p> Wed, 25 Jan 2023 20:58:12 +0000 sophia.penner@mail.mcgill.ca 2455 at /morsl Spiritual Side of Yoga Session 7: The Eight Limbs of Yoga /morsl/channels/event/spiritual-side-yoga-session-7-eight-limbs-yoga-345665 <p>Join MORSL in exploring the spiritual side of yoga. Happening 6:00 - 7:00 PM on Wednesdays for a total of 8 weeks, this class is informative, soothing and meditative, and suited for every body and all levels.</p> Fri, 27 Jan 2023 17:59:52 +0000 sophia.penner@mail.mcgill.ca 2466 at /morsl Spiritual Side of Yoga Session 6: Meditation /morsl/channels/event/spiritual-side-yoga-session-6-meditation-345664 <p>Join MORSL in exploring the spiritual side of yoga. Happening 6:00 -7:00 PM on Wednesdays for a total of 8 weeks, this class is informative, soothing and meditative, and suited for every body and all levels.</p> Fri, 27 Jan 2023 17:51:56 +0000 sophia.penner@mail.mcgill.ca 2465 at /morsl Spiritual Side of Yoga Session 5: Pranayama /morsl/channels/event/spiritual-side-yoga-session-5-pranayama-345662 <p>Join MORSL in exploring the spiritual side of yoga. Happening 6:00 - 7:00 PM on Wednesdays for a total of 8 weeks, this class is informative, soothing and meditative, and suited for every body and all levels.</p> Fri, 27 Jan 2023 17:45:25 +0000 sophia.penner@mail.mcgill.ca 2464 at /morsl Spiritual Side of Yoga Session 8: Hope /morsl/channels/event/spiritual-side-yoga-session-8-hope-345668 <p>Join MORSL in exploring the spiritual side of yoga. Happening 6:00 - 7:00 PM on Wednesdays for a total of 8 weeks, this class is informative, soothing and meditative, and suited for every body and all levels.</p> Fri, 27 Jan 2023 18:26:18 +0000 sophia.penner@mail.mcgill.ca 2467 at /morsl Spiritual Side of Yoga Session 4: Mudras and Mantras /morsl/channels/event/spiritual-side-yoga-session-4-mudras-and-mantras-345615 <p>Join MORSL in exploring the spiritual side of yoga. Happening 6:00 -7:00 PM on Wednesdays for a total of 8 weeks, this class is informative, soothing and meditative, and suited for every body and all levels.</p> Wed, 25 Jan 2023 21:34:57 +0000 sophia.penner@mail.mcgill.ca 2462 at /morsl Spiritual Side of Yoga Session 3: Self-Inquiry /morsl/channels/event/spiritual-side-yoga-session-3-self-inquiry-345614 <p>Join MORSL in exploring the spiritual side of yoga. Happening 6:00 -7:00 PM on Wednesdays for a total of 8 weeks, this class is informative, soothing and meditative, and suited for every body and all levels.</p> Wed, 25 Jan 2023 21:31:36 +0000 sophia.penner@mail.mcgill.ca 2461 at /morsl Spiritual Side of Yoga Session 1: Introduction /morsl/channels/event/spiritual-side-yoga-session-1-introduction-344851 <p>Join MORSL in exploring the spiritual side of yoga.</p> Wed, 11 Jan 2023 20:11:18 +0000 sophia.penner@mail.mcgill.ca 2431 at /morsl Spiritual Side of Yoga Session 8: Hope /morsl/channels/event/spiritual-side-yoga-session-8-hope-342761 <p>Join MORSL in exploring the spiritual side of yoga. Happening 6:00 - 7:00 PM on Wednesdays for a total of 8 weeks, this class is informative, soothing and meditative, and suited for every body and all levels.</p> Wed, 12 Oct 2022 17:54:11 +0000 candice.wendt@mcgill.ca 2357 at /morsl Spiritual Side of Yoga Session 5: Pranayama /morsl/channels/event/spiritual-side-yoga-session-5-pranayama-342747 <p>Join MORSL in exploring the spiritual side of yoga. Happening 6:00 - 7:00 PM on Wednesdays for a total of 8 weeks, this class is informative, soothing and meditative, and suited for every body and all levels.</p> Wed, 12 Oct 2022 16:58:37 +0000 candice.wendt@mcgill.ca 2350 at /morsl Spiritual Side of Yoga Session 4: Mudras and Mantras /morsl/channels/event/spiritual-side-yoga-session-4-mudras-and-mantras-342744 <p>Join MORSL in exploring the spiritual side of yoga. Happening 6:00 -7:00 PM on Wednesdays for a total of 8 weeks, this class is informative, soothing and meditative, and suited for every body and all levels.</p> Wed, 12 Oct 2022 16:43:58 +0000 candice.wendt@mcgill.ca 2347 at /morsl Spiritual Side of Yoga Session 2: Cackras Date and Time /morsl/channels/event/spiritual-side-yoga-session-2-cackras-date-and-time-342058 <p>Join MORSL in exploring the spiritual side of yoga. This online class is informative, soothing and meditative, and suited for every body and all levels. This second session will focus on cakras, which are sensory landmarks of the body.</p> Tue, 20 Sep 2022 15:02:49 +0000 candice.wendt@mcgill.ca 2335 at /morsl Destress Yoga Break /morsl/channels/event/destress-yoga-break-338965 <p>Join MORSL between finals for a 30 minute de-stressing yoga practice. Milda, our usual yoga teacher, will be leading the practice. This event will be virtual only. Please register to receive the zoom link via email before the event.</p> Thu, 07 Apr 2022 16:00:45 +0000 carlene.gardner@mcgill.ca 2278 at /morsl