Event
Spiritual Side of Yoga Session 8: Hope
![teal with white lotus flowers, yogi inside center flowers, MORSL M and 苹果淫院 student services logos, class name in yellow letters](/morsl/files/morsl/styles/fullwidth_breakpoints_theme_moriarty_small_1x/public/channels/image/spiritual_side_of_yoga_class_8_myi.png?itok=YyJcMCep×tamp=1665597244)
Join MORSL in exploring聽the spiritual side of yoga. Happening 6:00 - 7:00 PM on Wednesdays for a total of 8 weeks, this class is informative, soothing and meditative, and suited for every body and all levels. Every session includes learning spiritual concepts from yogic traditions and plenty of time to put them into practice on the mat. This session will focus on pranayama, or connecting to the root of life, the breath. This session will focus on hope and cultivating personal resilience.