/infoneuro/taxonomy/term/433/all en /infoneuro/channels/news/book-review-yoga-happy-back-one-many-books-available-our-collection-354094 <p>Book Review on Yoga for a Happy Back, one of the many books available in our collection</p> <p>"The author really demystifies the body's muscles and their functions while she walks you through various yoga positions for pain relief" said a staff member at Neuro-Patient Resource Centre. "For instance, she explains the anatomy of the core before delving info core-strengthening exercises. The book also includes many instructional photos and graphics, all of which I found helpful."</p> <p>Feel free to drop by the Neuro-Patient Resource Centre (room 354) to borrow the book!</p> Tue, 09 Jan 2024 15:43:31 +0000 sabrina.burr@mail.mcgill.ca 1664 at /infoneuro /infoneuro/channels/news/book-review-multiple-sclerosis-diet-plan-cookbook-one-many-books-available-our-collection-353050 <p>"It's a very good introduction to anti-inflammatory meals," said a staff member at one of our clinics. "I borrowed it for my sister who has MS, but I ended up following the recipes myself. The grocery lists make it so easy to plan ahead and everything tasted great."</p> <p>Feel free to drop by the Neuro-Patient Resource Centre (room 354) to borrow the book!</p> Mon, 27 Nov 2023 20:54:57 +0000 sabrina.burr@mail.mcgill.ca 1645 at /infoneuro