Faculty /hr/taxonomy/term/362/all en Break the Sitting Cycle: The Importance of Changing Positions (Online) /hr/channels/event/break-sitting-cycle-importance-changing-positions-online-359273 <p><i>Offered by the Health and Wellness Program and Work Well Æ»¹ûÒùÔº</i></p> Tue, 03 Sep 2024 17:32:37 +0000 pichara.chhe@mcgill.ca 11943 at /hr Handling the Back-to-School Rush (Online) /hr/channels/event/handling-back-school-rush-online-359064 <p><i>Offered by the Health and Wellness Program </i></p> Fri, 30 Aug 2024 12:29:16 +0000 pichara.chhe@mcgill.ca 11940 at /hr How to Self-Massage and Get those Knots-Out (Online) /hr/channels/event/how-self-massage-and-get-those-knots-out-online-358995 <p><i>Offered by the Health and Wellness Program </i></p> Wed, 28 Aug 2024 18:49:19 +0000 pichara.chhe@mcgill.ca 11939 at /hr Understanding the Health Benefits of Social Connection (Online) /hr/channels/event/understanding-health-benefits-social-connection-online-358968 <p><i>Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair</i></p> Wed, 28 Aug 2024 17:05:09 +0000 pichara.chhe@mcgill.ca 11938 at /hr Men’s Mental Health: Promoting Well-being, Resilience and Action (Online) /hr/channels/event/mens-mental-health-promoting-well-being-resilience-and-action-online-358894 <p><i>Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair</i></p> Tue, 27 Aug 2024 18:43:44 +0000 pichara.chhe@mcgill.ca 11934 at /hr Money Milestones at every Stage of Life (Online) /hr/channels/event/money-milestones-every-stage-life-online-358942 <p><i>Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair</i></p> Wed, 28 Aug 2024 13:14:26 +0000 pichara.chhe@mcgill.ca 11936 at /hr Planning your Life Outside of Work (Online) /hr/channels/event/planning-your-life-outside-work-online-358943 <p><i>Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair</i></p> <p>Note: This workshop was first developed for people who recently retired or were considering retirement.</p> Wed, 28 Aug 2024 14:14:18 +0000 pichara.chhe@mcgill.ca 11937 at /hr Five Ways to Share the Mental Load in a Partnership (Online) /hr/channels/event/five-ways-share-mental-load-partnership-online-358893 <p><i>Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair</i></p> Tue, 27 Aug 2024 18:38:26 +0000 pichara.chhe@mcgill.ca 11933 at /hr Our Microbial Self: The Importance of the Microbiome to Human Health (Online) /hr/channels/event/our-microbial-self-importance-microbiome-human-health-online-358895 <p><i>Offered by the Health and Wellness Program as part of the 14th Annual Health and Wellness Fair</i></p> Tue, 27 Aug 2024 18:54:33 +0000 pichara.chhe@mcgill.ca 11935 at /hr Learn more about the Employee and Family Assistance Program (Online) /hr/channels/event/learn-more-about-employee-and-family-assistance-program-online-356677 <p><em>Offered by the Health and Wellness Program our EFAP Provider, TELUS Health</em></p> Wed, 10 Apr 2024 12:00:21 +0000 pichara.chhe@mcgill.ca 11856 at /hr How Exercise can Support you through Menopause (Online) /hr/channels/event/how-exercise-can-support-you-through-menopause-online-357034 <p><em>Offered by the Health and Wellness Program </em></p> Wed, 24 Apr 2024 11:30:39 +0000 pichara.chhe@mcgill.ca 11861 at /hr Travel Sustainably this Summer (Online) /hr/channels/event/travel-sustainably-summer-online-356251 <p><em>Offered by the Health and Wellness Program and the Æ»¹ûÒùÔº Office of Sustainability</em></p> Thu, 21 Mar 2024 15:29:55 +0000 pichara.chhe@mcgill.ca 11833 at /hr Aging with a Smile: Navigating Oral Health as you Age (Online) /hr/channels/event/aging-smile-navigating-oral-health-you-age-online-355577 <p><i>Offered by the Health and Wellness Program </i></p> Tue, 20 Feb 2024 19:58:55 +0000 pichara.chhe@mcgill.ca 11827 at /hr Empower Your Health with the Cancer Prevention Challenge (Online) /hr/channels/event/empower-your-health-cancer-prevention-challenge-online-356252 <p><i>Offered by the Health and Wellness Program in collaboration with The Quebec Cancer Foundation</i></p> Thu, 21 Mar 2024 15:33:43 +0000 pichara.chhe@mcgill.ca 11834 at /hr Helping Anxious Children and Teenagers (Online) /hr/channels/event/helping-anxious-children-and-teenagers-online-355926 <p><i>Offered by the Health and Wellness Program </i></p> Wed, 06 Mar 2024 14:32:39 +0000 pichara.chhe@mcgill.ca 11832 at /hr