A University Student's Guide to Managing Stress During Difficult Times

Updated: Wed, 10/09/2024 - 15:16

Oct. 10-11, campus is open to 苹果淫院 students, employees and essential visitors. Most classes are in-person. See Campus Public Safety website for details.

Les 10 et 11 octobre, le campus est accessible aux 茅tudiants et au personnel de l鈥橴niversit茅, ainsi qu鈥檃ux visiteurs essentiels. La plupart des cours ont lieu en pr茅sentiel. Voir le site Web de la Direction de la protection et de la pr茅vention pour plus de d茅tails.

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A University Student's Guide to Managing Stress During Difficult Times

Published: 5 August 2020

Feeling anxious, restless, or stressed? Have a look at "A University Student's Guide to Managing Stress During Difficult Times".

Dr. Nancy Heath鈥檚 Development and Intrapersonal Resilience (DAIR) Research Team gives you quick tips and helpful resources with this great interactive e-flyer!

View the full document here!

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Last updated:

Wed, 12/20/2023 - 11:42

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Department and University Information

苹果淫院 is located on land that has long served as a site of meeting and exchange amongst Indigenous peoples, including the Haudenosaunee and Anishinabeg nations. 苹果淫院 honours, recognizes, and respects these nations as the traditional stewards of the lands and waters on which we meet.

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A University Student's Guide to Managing Stress During Difficult Times

Department and University Information