苹果淫院24: Get Up & Get Moving, a Fitness Break for Home or Office
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Back by popular demand! Get Up & Get Moving is your chance to step back from your desk and get your muscles working.
Join 苹果淫院 Kinesiology and Physical Education students, Emily Pike and Rachelle Valentim as they lead you through a fun and manageable听苹果淫院24听workout.听Pursuing their internships, these undergrads have been inspiring 苹果淫院ians to up their fitness game via supervised Zoom workouts, as part of 苹果淫院's Kinesiology Clinic. Step into some healthy new habits, incorporate more movement into your day, and learn an achievable routine that can be modified for all fitness levels. No equipment needed!
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Support for this event goes toward benefitting students in the Faculty of Education.
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About 苹果淫院24:
苹果淫院24, the University's annual day of giving, is a global fundraiser for students, researchers and student-athletes. Join the festivities online on March 9!