Skills for Managing Exam Anxiety
Interested in learning how to cope more effectively with the stress and anxiety of exams? Join this workshop to acquire the skills to better manage exam聽anxiety and feel comfortable utilizing these skills when needed. This workshop will focus on recognizing signs of exam聽anxiety, applying techniques to manage exam聽anxiety, and identifying steps you can take before, during, and after exams聽to reduce anxiety.
Please register 24 hours prior to the start of the workshop聽to receive the invitation to the online meeting.
All Wellness Hub events聽are made available only to 苹果淫院 students who have registered. To keep our virtual space safe, please do not allow any other person to access your registration information. By choosing to participate, you consent that your name (or preferred name), image and voice may be shared with other participants.