Skills for Managing Exam Anxiety
![Skills for Managing Exam Anxiety](https://se-images.campuslabs.ca/clink/images/76ce2383-0dfd-4564-acfc-4c9aebe6dc7dac71011d-95fd-408d-a93b-68370188c6fd.png?preset=med-w)
Interested in learning how to cope more effectively with the stress and anxiety of exams? Join this workshop to acquire the skills to better manage examÌýanxiety and feel comfortable utilizing these skills when needed. This workshop will focus on recognizing signs of examÌýanxiety, applying techniques to manage examÌýanxiety, and identifying steps you can take before, during, and after examsÌýto reduce anxiety.
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Please register 24 hours prior to the start of the workshopÌýto receive the invitation to the online meeting.
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All Wellness Hub eventsÌýare made available only to Æ»¹ûÒùÔº students who have registered. To keep our virtual space safe, please do not allow any other person to access your registration information. By choosing to participate, you consent that your name (or preferred name), image, and voice may be shared with other participants.
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Online Event Instructions
You will receive the invitation to the online meeting via MS Teams 10-15 minutes before the start of the workshop.