聽Do you want to learn ways to become a happier person?聽Come learn about the science of happiness and discover how you can cultivate a positive mindset by taking in the good.Facilitator:聽Bianca...
3450 rue University, Montreal, QC, H3A 0E8, CA/involvementCategory:聽Be well鈥擧ealthy Living
Be well鈥擱esilience
Be well鈥擲elf-Knowledge
Skills21
Student services
Student wellness hub
3450 rue University, Montreal, QC, H3A 0E8, CA/involvementCategory:聽Be well鈥擧ealthy Living
Be well鈥擱esilience
Be well鈥擲elf-Knowledge
Skills21
Student services
Student wellness hub
Do you want to learn ways to become a happier person? Come learn about the science of happiness and discover how you can cultivate a positive mindset by taking in the good.Facilitator: Lauren Weber...
聽聽Do you have difficulty coping with stress? Feel you lack a sense of personal control in your life? Do you struggle with setting goals and problem solving?3450 rue University, Montreal, QC, H3A...
3700 rue McTavish, Montreal, QC, H3A 1Y2, CA/involvementCategory:聽Be well鈥擧ealthy Living
Be well鈥擱esilience
Be well鈥擲elf-Knowledge
Skills21
Student services
Student wellness hub
Have you ever wondered why you cannot focus and learn? Do you catch yourself drifting away while in class or studying?Webinar, CA/osdCategory:聽Be well鈥擱esilience...
Skills for Managing Stress & Anxiety聽Do you have difficulty coping with stress? Feel you lack a sense of personal control in your life? Do you struggle with setting goals and problem solving...
聽Do you want to learn ways to become a happier person?Come learn about the science of happiness and discover how you can cultivate a positive mindset by taking in the good.Facilitator: Shannon...
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