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The Spiritual Side of Yoga Session 1: Introduction to Yoga Beyond the Mat

Monday, January 22, 2024 18:00to19:00

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The Spiritual Side of Yoga Session 2: The Eight Limbs of Yoga

Monday, January 29, 2024 18:00to19:00

Online, CA/involvementCategory:聽Around 苹果淫院鈥斊还篗oves Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Skills21 Spirituality Student services

Getting Sound Sleep

Friday, January 26, 2024 14:30to16:00

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Getting Sound Sleep

Friday, February 2, 2024 14:30to16:00

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Skills for time management

Friday, January 19, 2024 13:00to14:00

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Study SMART

Friday, January 26, 2024 18:00to19:00

/involvementCategory:聽Be well鈥擱esilience Expand your expertise鈥擲ubject Knowledge Lead projects鈥擯roject & Time Management Remote Skills21

Managing Stress in Uncertain Times

Wednesday, March 13, 2024 14:00to15:30

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WELL WEEK - Managing Stress in Uncertain Times

Wednesday, January 24, 2024 14:00to15:30

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Skills21 Student services Student wellness hub

Skills for Managing Exam Anxiety

Thursday, March 28, 2024 14:00to15:30

/involvementCategory:聽Be well鈥擧ealthy Living Be well鈥擱esilience Be well鈥擲elf-Knowledge Remote Skills21 Student services Student wellness hub

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